Dash Diet Links

You can DASH to better health with this diet.(VARIETY)

It's called the DASH diet, for Dietary Approaches to Stop Hypertension. And now even the Mayo Clinic is on its bandwagon, saying that it can lower blood pressure and may offer protection against clogged coronary arteries, osteoporosis and some cancers. In a trial sponsored by the National

Publication: Star Tribune (Minneapolis, MN)

Diet DASHes blood pressure // Eating habits as effective as drugs - study

It's called the DASH diet, for Dietary Approaches to Stop Hypertension. Now even the Mayo Clinic is on its bandwagon, saying that it can lower blood pressure and might offer protection against clogged coronary arteries, osteoporosis and some cancers. In a trial sponsored by the National Institutes

Publication: Chicago Sun-Times

STUDY: DASH DIET AIDS BLACK PEOPLE BEST

United Press International 02-07-1999 Study: DASH diet aids black people best DURHAM, N.C., Feb. 7 (UPI) _ Researchers say a diet rich in fruit, vegetables and low-fat dairy products has been found to significantly lower blood pressure in all people, but it works best for African- Americans.

Publication: United Press International

Drink Milk for Heart Health: New England Journal of Medicine Study Reaffirms That Lowfat Dairy Foods, as Part of the DASH Diet, May Help Reduce Blood Pressure.

Business Editors/Health Writers ROSEMONT, IllBW HealthWireJan. 4, 2001 New government research published today in the New England Journal of Medicine reaffirms that lowfat dairy foods, as part of the DASH diet (Dietary Approaches to Stop Hypertension) may provide heart-healthy benefits. This second

Publication: Business Wire

The DASH Diet for Hypertension. (Post bookshelf: a tastier diet to lower blood pressure).

by Thomas Moore, M.D., et al. 264 pages, The Free Press, $25.00 Until recently, all diets for hypertension focused on one not very savory objective: banishing most salt from food. Then along came the new DASH diet, and options for lowering blood pressure suddenly got better and tastier. Instead of

Publication: Saturday Evening Post